Struggling with nerves and self-doubt on fight day?

Build confidence and unlock peak performance with mindset coaching.

Do you struggle with...

  • Nerves and performance pressure taking over

  • Managing emotions and physiological responses (anxiety, adrenaline)

  • Self-defeating self-talk

  • Loss of confidence

  • Staying focused and present

  • Or..you simply want to elevate your mindset to optimise your performance?

Mindset and performance coaching draws on evidence-based psychological principles to support fighters develop mental skills to optimise performance in training and in the ring.

What you’ll gain from mindset and performance coaching:

  • Increased confidence and trust in your skills

  • Enhanced focus and mental clarity

  • Practical tools to manage nerves and maintain composure under pressure

  • Greater self-awareness of mindset patterns that impact performance

  • Mental resilience to recover quickly from setbacks

  • A supportive internal dialogue that suppors confidence and performance

Coaching Options

Customised mindset programs tailored to your specific needs.

Single 1:1 Sessions

$150 | 1 × 60-min online session

Ideal for fighters who want a focused, one-off session to address a specific challenge, to experience mindset coaching before committing to a package or who prefer a flexible alternative to packages.Book your session via the link in Instagram bio.

Peak Performance Program

$1,000 | 8 weekly 1:1 online sessionsEarly bird: $900

Structured weekly support to develop mindset skills for elevating training and performance. Perfect alongside training camp preparation or as a standalone block of coaching to build skills, refine focus and confidence, and develop strategies to overcome performance barriers.

Momentum Builder

$500 | 4 fortnightly 1:1 online sessionsEarly bird: $450

Consistent, less intensive support with space to apply strategies independently. Ideal for fighters seeking structured coaching alongside training camp preparation or as a standalone block of coaching.

Top-Up | 3 Sessions

$375 | Flexible scheduling

For fighters who’ve completed a package and want to maintain or build progress. Sessions are flexible and expire after 12 months.

Custom PackagesLooking for something different? Get in touch to create a program tailored to your needs.

Free 15-Minute Discovery Call

An opportunity for us to connect and explore how mindset and performance coaching can support your performance as a fighter.During the call we will explore:

  • Your concerns, goals, and current training or competition context

  • Whether mindset and performance coaching is suitable for you

  • How I work and how mindset coaching could support your performance goals

  • Any questions you have about the coaching process

About The Coach

Olivia holds a First Class Honours Degree in Psychology and has a strong interest in the intersection of Psychology and martial
arts. She is passionate about supporting athletes reach their performance potential and develop confidence that can be applied both in and outside the ring.

Disclaimer | Privacy Policy
© The Edge Mindset and Performance Coaching. All rights reserved.

Disclaimer
Mindset and performance coaching is not a substitute for psychological therapy, diagnosis, or treatment.
This service does not provide clinical mental health care. Individual results depend on personal effort, circumstances, and an individual's other unique factors.
If you are experiencing significant mental health difficulties, please seek support from a qualified mental health professional.

Privacy Policy
Any personal information collected through this website or during coaching sessions is handled in accordance with Australian privacy and confidentiality laws.
Personal information will not be shared with third parties without consent, except where required by law.
Participants have the right to access, correct, or request deletion of their personal information.